Monday, May 6, 2024

Spirulina Platensis – Nutritional Miracle From Prehistoric Times

One of the oldest and most valuable microalgae appears rather inconspicuous. Spirulina Platensis has existed for around 3 billion years and is full of valuable nutrients in a brilliantly balanced mixture.

Origin And Properties Of Microalgae

Spirulina Platensis is one of the 35 species of microalgae. Its name translates as “Small Spiral” because its shape resembles that of a spiral under a microscope. Spirulina is mainly found in subtropical and tropical waters that have a high salt content. For example, it thrives in Africa, Central America and Australia.

A high proportion of chlorophyll gave the alga, which is just under a millimeter in size, one of the first living creatures on our planet the ability to produce oxygen. With a bioavailability of 90 percent, our body can almost completely absorb and utilize its active ingredients. In combination with its balanced, high nutrient mix, spirulina is absolutely valuable for our health.

Spirulina Is Considered A “Superfood”

Recent scientific research has shown how valuable microalgae are for humans. The special feature consists of 100 synergistic nutrients in a natural combination as well as more than 4000 vital substances.

The high-quality ingredients include pigments such as phycocyanin, chlorophyll, minerals and various carotenoids. Spirulina contains 300 percent more calcium than whole milk and, with a proportion of up to 70 percent, is one of the highest quality non-animal protein suppliers.

No wonder that this power food also finds its way into countless households as a popular dietary supplement. With high-quality products made from Spirulina Platensis, there are no side effects and the body is well cared for when taken regularly.

But the small algae is not only popular as a pellet, powder or capsule in the form of dietary supplements. Manufacturers of organic food like to use them in pasta, powdered drinks or even bars.

What Spirulina Can Do In Our Body

People who regularly consume products with spirulina speak of increased performance, improved digestion and good immune systems. This is mainly because the algae supplies the body with its versatile nutrients as quickly as possible and thus activates its self-healing powers.

Among the proteins present there are some that increase the production of helper cells and antibodies. This makes spirulina effective against infections. Further positive effects can be seen in the reduction of allergic reactions and an improvement in blood values.

Chlorophyll blocks enzyme complexes that trigger cell changes and can lead to cancer. Due to the high chlorophyll content, the powerful microalgae can have a preventive effect.These and many other positive effects make Spirulina Platensis a true “power food” whose regular consumption has a positive effect on your body, health and well-being.

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