Alternative Meat Substitute

Our high meat consumption not only puts a great strain on our human bodies, but also on the environment and future generations. Poultry is no longer a healthy alternative to red meat due to the use of antibiotics and factory farming .Vegan and vegetarian products have a variety of health and environmentally friendly benefits and are currently very trendy.

For this reason, many consumers are looking for alternatives to meat. Some important trends for meat substitutes, some of them tried and tested but also new ones, are discussed below. Most of the products presented can be purchased in vegan shops but also increasingly in conventional supermarkets.

Conventional Meat Substitute

The classic vegetarian and vegan diet is tofu. It provides enough protein for your daily needs and is considered extremely low in calories. That's why tofu is also seen as an ideal supplement for losing weight and getting a good figure.

This product is made with soaked soybeans, one of the most important raw materials in the world. However, for many consumers, tofu is not a sufficient meat substitute because the soy product has neither the taste nor the consistency of natural meat. In addition, tofu is the most genetically modified crop in the world, which means only organic tofu should be consumed.

Lupine

Lupins have a better climate balance and regionality than soy products. Due to their fibrous structure, they have a similar structure to meat and are hardly distinguishable when well seasoned.

King Oyster Mushroom

The king oyster mushroom is considered a high-quality and exclusive meat substitute. It has a similar spicy aroma to the porcini mushroom and its delicious taste makes it perfect as a meat substitute.

The mushroom is extremely low in calories and fat-free and is highly sought after by many models. King oyster mushrooms are important sources of protein and protein, making them ideal for a vegetarian and vegan diet. These mushrooms are also good for our stressed nervous system thanks to the large number of B vitamins.

However, connoisseurs do not need to be afraid of radioactivity or heavy metals, because the king oyster mushroom is a purely cultivated mushroom. And the best thing about it: It can be eaten completely including the stem. Currently, king oyster mushrooms are primarily used as a high-quality, exclusive meat substitute.

There Are Many Alternatives To Meat

Many people are familiar with chickpeas as falafel or as a base for many delicious spreads. A variety of meatless dishes can also be cooked with oatmeal.

Most of the other meat substitute products come from Asian cuisine. For example, tempeh, which comes from Indonesia and is considered very high in protein.

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