Fasting has been experienced for centuries, not only for
spiritual reasons but also for its profound health benefits. One of the most
significant advantages of fasting is its ability to promote detoxification in
the body.
Detox plays a crucial role in fasting, as it allows the body to cleanse itself of accumulated toxins, rejuvenating cells and attractive overall health. Understanding the detoxification process and its impact on the body during fasting is essential to fully reap its benefits.